Stay healthy, stay ahead

Health care is more prevention than cure. At Health Care at Home we try to bring a holistic approach to healthy living beyond healing disease. Browse our articles for general tips on living well through simple changes. If you would like to get more regular updates from us, please subscribe to our newsletter.

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Posted on January 27, 2017
Olive oil has many benefits and one of them is that it helps with constipation. If you face this very common problem of constipation then take 5 minutes of your time to understand the benefits of olive oil and how it can prove to be helpful to you! Olive Oil: Consume 1 to 2 tsp of olive oil in the morning on an empty stomach and do not drink water for an hour after taking the olive oil. Follow this remedy till you cure constipation completely. Olive oil and lemon juice: Since the high... Continue Reading
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Posted on January 25, 2017
On national festivals like Independence Day or Republic Day, people buy national flags and put them up on the dashboard of their car or pin the little tricolored symbols on to their chest. They march forth with pride and sing the national anthem with unparalleled enthusiasm. Head held high, all of us, the old and the young, the rich and the poor, the healthy and the sick, demonstrate the spirit of patriotism. Besides the enthusiastic celebrations we also need to put some thought into how... Continue Reading
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Posted on January 12, 2017
What is scalp psoriasis? It is a type of inflammatory skin disease which produces scaly and itchy bumps on the skin. At least half of the people affected by psoriasis get it on their scalp too. Other common places that get affected are behind the ears, forehead and the back of your neck. Scalp psoriasis is not a contagious disease. Since it is hereditary, most people who get psoriasis also have another person in their family with the disease. Symptoms Patches on the scalp: Psoriasis looks... Continue Reading
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Posted on January 12, 2017
Take 5 minutes out from your busy schedule and read these 7 common foot problems that you might be experiencing: Fungal nail infection: This infection occurs when tiny fungi enter your nail through a crack and makes the nails thick, discoloured and brittle. Since fungus thrives in warm, wet places, it can spread to people who swim or have sweaty feet. Antifungal pills or surgery to remove the nail can clear up severe infection. Corns and calluses: These thick, hard, dead areas of skin are... Continue Reading
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Posted on December 21, 2016
Finding friends on Facebook, confirming purchases while sitting at home or simply finding a little bit of calm, technology may be nothing but valuable in our lives! But hold on before plugging in, technology may also be a huge hazard for our health. Below mentioned are some tech-related health risks that may be of your concern. Perhaps it is time to power down a bit! Smartphone Stress Continuous exposure to your Smartphone, and excessive indulgence to various multi-tasks that it brings... Continue Reading
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