Stay healthy, stay ahead

Health care is more prevention than cure. At Health Care at Home we try to bring a holistic approach to healthy living beyond healing disease. Browse our articles for general tips on living well through simple changes. If you would like to get more regular updates from us, please subscribe to our newsletter.

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Posted on January 27, 2017
Olive oil has many benefits and one of them is that it helps with constipation. If you face this very common problem of constipation then take 5 minutes of your time to understand the benefits of olive oil and how it can prove to be helpful to you! Olive Oil: Consume 1 to 2 tsp of olive oil in the morning on an empty stomach and do not drink water for an hour after taking the olive oil. Follow this remedy till you cure constipation completely. Olive oil and lemon juice: Since the high... Continue Reading
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Posted on January 25, 2017
On national festivals like Independence Day or Republic Day, people buy national flags and put them up on the dashboard of their car or pin the little tricolored symbols on to their chest. They march forth with pride and sing the national anthem with unparalleled enthusiasm. Head held high, all of us, the old and the young, the rich and the poor, the healthy and the sick, demonstrate the spirit of patriotism. Besides the enthusiastic celebrations we also need to put some thought into how... Continue Reading
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Posted on January 18, 2017
With the expansion in healthcare industry and home-based medical care in India, now many young men and women are opting for home nursing as their choice of career. Though the concept of home nurse had been there for a long time, it is only now that it is blooming into an organised sector. HealthCare atHOME is one such initiative in the domain of Indian home healthcare services, that is enhancing the healthcare services availed at home. HCAH ensures following certain safety standards and... Continue Reading
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Posted on January 18, 2017
Ever imagined availing complex healthcare services like ICU, or cancer treatment or post surgical care within the comforts of your home? What seemed impossible till yesterday is possible today with HealthCare atHome. HCAH is one such endeavour in the domain of medical care services in India. It has taken medical care services beyond the confines of institutional care to the comforts of one's home. With a base of over 3 lac satisfied customers, And due to this vision to make healthcare... Continue Reading
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Posted on January 18, 2017
“No athlete is truly tested until they've stared an injury in the face and come out on the other side stronger than ever.”: All players would agree that sports often lead to injuries. But if you don’t get your injuries treated properly, they can become a serious cause of concern in the long run. Knee injuries, sprains, dislocations, strained hamstring, and shin splits are the most common sports injuries. And physiotherapy can surely be a great healer when it comes to these injuries!... Continue Reading
Posted in Physiotherapy/Exercises
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